Wellness Workouts With Erin

Wellness Workouts With Erin

With the first of my group fitness classes starting this Saturday, I thought it would be a great time to introduce my Wellness Workouts, discuss what they are, how they came to be and why I find this method of training so therapeutic and successful.   What Are Erin’s Wellness Workouts? My specially created Wellness [...]

Bucket List Destinations & National Geographic Day

Bucket List Destinations & National Geographic Day

For over 130 years National Geographic Magazine has brought us a raw, inspirational and honest account of the planet and animals around the world via breathtaking photography and expert articles. This Sunday, January 27th, is National Geographic Day and it’s a great reason for us to reconnect with the world on our doorstep, as well [...]

Houseplants: Turn Over a New Leaf

Houseplants: Turn Over a New Leaf

It’s National Houseplant Appreciation Day, which may seem like a strange thing to celebrate, but as our leafy green friends do wonders for our wellbeing I thought it was worth a quick mention. Our Instagram and Pinterest newsfeeds continue to be filled with beautiful interiors, and you can bet your bottom dollar there’s a Fiddle-Leaf-Fig, [...]