Fit With Erin In Feb

Welcome to my Fit In Feb series! If you’re looking for inspiration to get in shape this February, my mini four-week workout series is here to help. These home-based workouts use bodyweight resistance, requiring next to no equipment other than a mat and a chair. All you need is 10-15 minutes 4 days a week,…

5 Benefits of Dry January

Whether you’re partial to a glass to unwind at the end of the day, letting loose at the weekends, or choosing a boozy accompaniment to your brunch with the girls, alcohol plays a part in many of our lives. Right now, an incredible 4.2million of us are one week into giving up the booze for…

Don’t Find Yourself, Design Yourself

The New Year brings with it renewed hope and possibilities for us all. It’s a time where, along with resolutions like improving our health or being kinder to ourselves, we also set intentions of crossing off big bucket list items in the name of pursuing our dreams. But what if we don’t know what those…

Setting (& Keeping) New Year’s Resolutions

In the name of authenticity, I’m writing this at 7am on New Year’s morning. It’s still pitch black outside and the whole household sleeps, as does the street beyond our windows. I can hear the birds singing; it seems that we are the only one to have stirred. What a privileged way to begin my…