New Month Resolutions

It’s February Eve, and just like NYE, I’m celebrating with resolutions, goals and renewed faith in both myself and the weeks ahead. Ok, so that might be a little overboard but you get the gist. I want to talk about setting New Month Resolutions, which is exactly what it says on the tin. At the [...]

5 Benefits of Dry January

Whether you’re partial to a glass to unwind at the end of the day, letting loose at the weekends, or choosing a boozy accompaniment to your brunch with the girls, alcohol plays a part in many of our lives. Right now, an incredible 4.2million of us are one week into giving up the booze for [...]