…and breathe 

…and breathe 

4th January 2020. I’m rediscovering my balance, and it feels good. January was always going to be the month that I slowed things down (being eight-months pregnant will do that to you), but I’ve been making a conscious effort to meditate, connect with my baby, pick up with friends and give my family more of [...]

Welcome, 2020

Welcome, 2020

1st January 2020. Happy New Year! Whether 2019 was your best year yet or dealt one blow after another, there are always lessons we can take with us into the next 12 months.  For me, 2019 was a year of resilience; we had to get our heads down and just crack on in order to [...]

Surface-Level Beauty

Surface-Level Beauty

They say that it’s what’s inside that counts and beauty is only skin-deep, but what about the times when your skin doesn’t make you feel beautiful?  When we have break-outs, we don’t just deal with the bumps, spots and redness, we can become self-conscious and ashamed, we can hide our faces with too much make-up [...]